Fret Not

November 3, 2019

Was at an orchestra concert the other day watching my favorite cellist and noticed that…

Read More

Thirteen

October 24, 2019

Backpack half zipped on the kitchen table,Beat up paperback Fahrenheit 451 in the side pocket,Simpsons…

Read More

Deadicated 6.16.18

June 25, 2018

FADE IN Citi Field.  General Admission. Three rows back from the stage. The crowd dances,…

Read More

Oh, my…

April 15, 2018

Went to Supercuts on Saturday: to the usual one over on 18th and Wilshire.  All…

Read More

Learning to fly

March 18, 2018

  Took flight again today at Pranayama Breathe Class on a Sunday afternoon. I visited…

Read More

Squeak!

February 24, 2018

Squeak. Step. Squeak. Step. Squeak. Pause. Stop. Pause. Step. Squeak. Humph… My favorite shoes are…

Read More

#leftearrightear

February 14, 2018

  FADE IN. EXT: DAD comes into focus, a big guy, burley, mid-thirties, Oklahoma t-shirt,…

Read More

Turn the tables

August 31, 2017

I have a coach that helps me navigate the training regime for all of these…

Read More

Owling

July 24, 2017

Went owling with Vince the other night. We have a big tree in the backyard…

Read More

Coco and Adele

July 23, 2017

One afternoon in the Marais (how cool is that for an opening line?) Teri and…

Read More

Comrades in arms…

July 10, 2017

And legs. And mind, body and spirit. Just whisper “Kowies, Fields, Bothas, Inchanga or Polly…

Read More

Wump-Wump-Wump

July 6, 2017

Thursday afternoon Dad via text: “send a pic people here want to see” Dad’s internal…

Read More

La Decima

July 5, 2017

He’s a god, a modern day god, like Zeus with a tennis racket. And we…

Read More

And thirty years have come to pass…I first ran the NYC Marathon back in 1986 when I took on the seemingly impossible task of running 26.2 miles, more miles than years lived. Sheer determination and grit carried me across the finish line in 4:49:39. It was one of those days, when expectations collide with reality, perspective and boundaries shatter and eventually you emerge stronger for it. It’s a time I have come to lean on in life. Ten years on I was so busy climbing the corporate ladder that I forgot about the 5 boroughs. I am sure I spent that day working on something “really important”, though for the life of me I can’t recall what it was. My bad, but live and learn. Twenty years on I was back on track, chasing the starting line in Boston, and I ran a near perfect race in 3:28:42. That’s when I began to understand the true power of intention. And then last Sunday, on the thirty year mark, I returned, so grateful for yet another opportunity, for the ability to run 4:23:59, and to be exactly where I intended to be…See you on the starting line in ’26<a

Tagged with:
 

Leave a Reply

Your email address will not be published. Required fields are marked *

Set your Twitter account name in your settings to use the TwitterBar Section.
PageLines