Welcome to the Monkey House

November 24, 2019

I wandered deep into Topanga on Saturday and emerged, at days end, a different person.…

Black Smoke. White Smoke.

November 18, 2019

Two key questions: are the Santa Ana’s blowing and what color is the smoke? If…

Fret Not

November 3, 2019

Was at an orchestra concert the other day watching my favorite cellist and noticed that…

Thirteen

October 24, 2019

Backpack half zipped on the kitchen table,Beat up paperback Fahrenheit 451 in the side pocket,Simpsons…

Deadicated 6.16.18

June 25, 2018

FADE IN Citi Field.  General Admission. Three rows back from the stage. The crowd dances,…

Divine Intervention

June 20, 2018

So here I am driving down the road, reeling from an earlier conversation, trying to…

Luggage or leverage?

June 3, 2018

One step back…WTF? These freaking voices in my head… So, the other day, I am…

Year of the Rabbit

May 1, 2018

"What year?" Vince asks. "1963." I say with a certain amount of pride. "Huh, year…

Oh, my…

April 15, 2018

Went to Supercuts on Saturday: to the usual one over on 18th and Wilshire.  All…

Learning to fly

March 18, 2018

  Took flight again today at Pranayama Breathe Class on a Sunday afternoon. I visited…

Squeak!

February 24, 2018

Squeak. Step. Squeak. Step. Squeak. Pause. Stop. Pause. Step. Squeak. Humph… My favorite shoes are…

#leftearrightear

February 14, 2018

  FADE IN. EXT: DAD comes into focus, a big guy, burley, mid-thirties, Oklahoma t-shirt,…

Have and Have Nots

February 6, 2018

I am struggling a bit.   A few days ago I woke up pre-dawn, made a…

I don’t know, it just

January 15, 2018

drives me crazy that people don’t really greet each other anymore. I’m not sure why…

Turn the tables

August 31, 2017

I have a coach that helps me navigate the training regime for all of these…

385 in dog years…

August 6, 2017

I am getting old. I’m almost 385 in dog years. Humph… The other day I…

And he lives in Nashville. Went there recently to reconnect and discovered a whole new…

Owling

July 24, 2017

Went owling with Vince the other night. We have a big tree in the backyard…

Coco and Adele

July 23, 2017

One afternoon in the Marais (how cool is that for an opening line?) Teri and…

Merci Madame Killelay

July 19, 2017

One of my favorite teachers, Madame Killlelay, taught high school French. I think she tops…

Nice is nice (PG13)

July 13, 2017

Was a hot day in Nice. I had some down time before the flight back…

Comrades in arms…

July 10, 2017

And legs. And mind, body and spirit. Just whisper “Kowies, Fields, Bothas, Inchanga or Polly…

Triple death by…

July 7, 2017

Seriously? It’s Saturday morning. I mean what kind of message is that suppose to send…

Wump-Wump-Wump

July 6, 2017

Thursday afternoon Dad via text: “send a pic people here want to see” Dad’s internal…

La Decima

July 5, 2017

He’s a god, a modern day god, like Zeus with a tennis racket. And we…

It’s the eve of the LA Marathon and I am sitting by myself in Nelson, New Zealand, six thousand eight hundred some odd miles away from the starting line.   I really, really miss marathon eve.  I crave the adrenaline of the expo, taking the kids to pick up the race number and free swag, the banter between runners, the hours of prep, planning race morning logistics, a big bowl of pasta, laying out clothes and reviewing nutrition.  And the anticipation.  Oh my, my, the anticipation.

I have a love affair with this race.  It has pulled me in six times over the years tempting me with all that LA has to offer and each of those race days have been nothing short of glorious.  The hours on that course have taught me more about myself than I can even begin to understand.

I showed up there for the first time in 2004, still heavy and bloated from years of neglect on the “nose to the grindstone, work 24/7/365” treadmill.  I was delusional, still benchmarking fitness using metrics more than a decade old.  I remember thinking I was young and invincible, that I could train for a few months, do a few marginal improvements in lifestyle, some shifting around the edges, run sub 4, and prove to everyone and anyone, most of all to myself, that I could have my cake and eat it too.  Such arrogance.  I should have seen it coming. I guess in retrospect I was searching for a catalyst, a reason or trigger of some sort.  On that day LA forced the issue.

The race kicked my ass on a perfect, beautiful, hot, sunny day. I was OK through the first half.  But soon after each passing mile seemed to push back.  I could hear the miles screaming, “Change! Change! Change!” By mile sixteen it was so loud that I could no longer avoid my demons, they had been called out, were sitting on the surface and needed to be dealt with.  Choices had to be made.

The trade-offs soon started in earnest.  By mile twenty I had negotiated everything away but the miles still wanted more.  Finally I surrendered, crashed and broken, walking, humbled, trying to not to weep.   By twenty-two I cut a deal. And at twenty-six point two, clocking in at four hours and twenty-six minutes, crossing the line with arms raised and finger pointing skyward, I was transformed.  I was on another side.

I owe a lot to LA.

Before I turn in tonight I’ll say a little prayer for the runners tomorrow.  In my book anyone brave enough to put in the time and dedication it takes just to stand on the starting line has already won their race.  LA is their gift.  It is their time, their moment.   And as they wander through the miles and peek into the corners of their souls, tomorrow LA is going to shine…

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